9. 11 kinds of food damage memory
11 mentioned below is not the point not eat the food, but do not eat more, eat less or eat better,
to master a degree.
● Bubble gum: bubble gum in natural rubber, although non-toxic,but the system used
by a white bubble gum adhesive film is addeda certain toxicity vulcanization
accelerator, antioxidant and otheradditives, eat the body adversely.
● orange juice: orange juice if the added sugar would be even higher calories than soft
drinks, fruits building to eat like the original.
● preserved eggs: a certain amount of lead in preserved egg, eatthe body will cause lead
poisoning. When the performance of lead poisoning, insomnia, anemia, hyperactivity,
mental deteriorationand so on.
● MSG: the amount of MSG intake per person per day should not be more than 6 grams
, excessive intake will increase blood levels of glutamate, limitinghuman use of calcium
and magnesium, can cause short-termheadache, palpitation, nausea and other symptoms, on the
human body also has adverse effects on the reproductive system.
● tofu: tofu can easily be in the fermentation process of microbial contamination, it contains
a large amount of volatile basic nitrogen and hydrogen sulfide. It is the corruption of decomposing
proteinsubstances harmful to human beings.
● Sunflower seeds: Sunflower seeds contain unsaturated fatty acids, eat more will consume
a large amount of choline, so that the body fat metabolism disorders, and make a lot of
fat accumulated in the liver, will seriously affect the function of liver cells.