9. 11 kinds of food damage memory


11 mentioned below is not the point not eat the food, but do not eat more, eat less or eat better,
      to master a degree.

 Bubble gum: bubble gum in natural rubber, although non-toxic,but the system used

    by
 a white bubble gum adhesive film is addeda certain toxicity vulcanization

    accelerator,
 antioxidant and otheradditives, eat the body adversely.

 orange juice: orange juice if the added sugar would be even higher calories than soft

drinks
, fruits building to eat like the original.

 preserved eggs: a certain amount of lead in preserved egg, eatthe body will cause lead

poisoning
. When the performance of lead poisoning, insomnia, anemia, hyperactivity, 

mental deteriorationand so on.

 MSG: the amount of MSG intake per person per day should not be more than 6 grams

, excessive intake will increase blood levels of glutamate, limitinghuman use of calcium

and
 magnesium, can cause short-termheadache, palpitation, nausea and other symptoms, on the

human body
 also has adverse effects on the reproductive system.

 tofu: tofu can easily be in the fermentation process of microbial contamination, it contains

a
 large amount of volatile basic nitrogen and hydrogen sulfide. It is the corruption of decomposing

protein
substances harmful to human beings.

 Sunflower seeds: Sunflower seeds contain unsaturated fatty acids, eat more will consume

a large amount
 of choline, so that the body fat metabolism disorders, and make a lot of

fat
 accumulated in the liver, will seriously affect the function of liver cells.


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