Onion: increase good cholesterol
Onion A handful of vegetables containing prostaglandin,
A prostaglandin is a strong vasodilator, can soften the blood vessels, lowering blood viscosity,
Increase coronary blood flow, promote blood pressure caused bythe excretion of sodium and other substances,
Therefore, both regulation of blood lipids, and blood pressure and prevention of thrombosis.
Even more commendable is that onion contains a onion oil, not only lower cholesterol,
Improve atherosclerosis, but also increased "good cholesterol" ---high-density lipoprotein levels.