4. Healthy cooker ~ recipes

Baked lemon throat (12min.)
 
Materials:

Salmon,afresh mushroomonionstwofivethreelemonsalt/wine/butter,a teaspoon ofeachpiece ofaluminum foil


 Practice:

1. fishcoated withsalt,themushroomslices,green onionsand cut into sectionsfor use.

2. thefish on thefoilpaper andputthe fishnoodlesmushroom/onion/lemonslices, sprinkle withwine andbutter,
    the fishwrap.

3. the fish into thepot, cover with lid-timetwelve minutes, "when"soon, and then simmerfor two minutessotasty.






Steamedsea basspot(12min.)skincare

 Materials:

Afreshsea bassonions/ginger/ salt/soy sauce/rice winea little

 Practice:

1.basswash,putthe top★FoodTips:

   Therearea variety ofcookingfresh fish, Yellowbean pastecan beaddedorsub-rags ...

   To doa variety ofchanges.

   oftheginger andsoy sauceRuqie Si/salt/rice, wrapped in aluminum foil,adding a littlewater (abouta cup),

   coverpotinto the potcovered withrandom, time twelve minutes, the twostewMinutes beforeopening the lid.


2.Remove from heatbefore, add onion,cookbyresidual heattotastemore deliciousbass.
 
★FoodTips:

Therearea variety ofcookingfresh fish, Yellowbean pastecan beaddedorsub-rags ...

To doa variety ofchanges.



 
 
BeanValleyoysters(6min.)

 Materials:

300gramsof freshginger anda littleoysterDougu2tablespoonsof salt/soy sauce2 tablespoonsrice winea

littlea littlechopped green onion

 Practice:

1.pour a littleoil until fragrantDougu/green onion/ginger/thenaddoysters/ salt/soy sauce/ water /rice winea little.

2.lidthe cover, timer for six minutes,"when"soon and thensimmertwo minutes.
 
 
 
SeafoodStewthreevegetables(12min.)
 
  Materials:

200 gsquidshrimp,corn kernels50grams200 gramsof redspring onion1 tablespoonbutterLuo
Boding 50 grams/ 2 table spoonseach of water  50g greenpeas, salt /sugar /cornstarcha little

 Practice:

1.squidwashcutback.

2.onionsin butterthenadd squidgranulocyte/shrimp/ redLuo Boding/JenGreenpeas/corn/a cup ofsalt andwater,
  
   covered shelters, timer for 12 minutes.


3. "when " soonafter, openedsheltersaddcornstarchwater,thicken, then cook 2 minutes.





Mapotofupot(12min.)appetizers/enhance immunity

Materials:

Tofuagarlicsoy sauce5200 gramsground meat/sugar,a littleonion/peppermixof thetwohotbeansauce

2 teaspoonscornstarcha littlewater200c.c

 Practice:

1.tofudiced, onion /garlic/peppercutfine.

2.pour a little oil, theonion/garlic/pepperuntil fragrant,thenaddground meat/hot bean/tofu/soy sauce/ waterstir-fry,
  
    put the lid on-time12 minutes.

3.Remove from heatbefore thewaterinto thecornstarchthicken, sprinkle withchopped green onionand serve
.

 
Homes    |    About us    |    Products    |   Recipes    |   Dealers    |   Testimonial   |   FAQ   |   Latest News   |   Blog   |   Contact Us
              
Get coupons
Green Grace,Inc.USA.  | Terms & Conditions | Privacy Policy | Site by -ETI-  | ©Copyright 2012.