2.Healthy cooker ~ Recipes

Stir-fried vegetables (5min.)

Eat a healthy flavor - without oil cooking

Eat tastes - can be free to burn down a little warm oil until fragrant


(Can be sold by supermarkets, crisp onion / garlic mix with crisp vegetables simmered required)

The vegetables cut into appropriate length or width of the wash stand.




Fried cabbage
The cabbage into the wok at random, add seasonings, cover with lid, timer for five minutes.




Fried Chinese cabbage
Chinese cabbage into the wok at random , add seasonings, cover with lid, timer for five minutes.



 
Fried Broccoli dish
The broccoli dish into the wok at random, add seasonings, cover cover, timer for five minutes.
 



Fried Broccoli dish
The broccoli dish into the wok at random, add seasonings, cover cover, timer for five minutes.




Fried rape
Will be free to rape into the wok, add seasonings, cover with lid, timer for five minutes.



Fried green peppers
The green peppers into the wok at random, add seasonings, cover cover, timer for five minutes.



 

Fried bean sprouts
The bean sprouts into the wok at random, add seasonings, cover with lid, timer for five minutes.





Fried cabbage
Free cabbage into the wok at randam, add seasonings, cover with lid, timer for five minutes.
 


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