1. Healthy cooker ~ recipes
 
Healthy randompot~

* Usethe ingredientsinto thefoodwhen thefoodtray, covered withlid, set mealscooking time.

*free2-3minutewarm-pot, pour a little oilandadd onions. garlicoruntil fragrant.
 

◎fried fish...

1.fish,a little salton thesurface oftouch. for 10minutes,the fishsurfacedry with paper towels.

2.instillation of2drop of oilintothe fish, covered withcover, timing 15 minutes.

(upside down abouthalf-way) (with drip-free oiland morefish, such as the Pacific saury. salmon.

*To fried the fish for suxiang, coverthe last threeminutes toopen thepot.
 

◎cookto steam the fish...

1.fishwipesome saltinto the trayinto thefish facecovered. ginger.Dougu, covered with lid.

2.timerfor 10 minutes+heat4-5minutes, before taking the wok off andadding a littlerice wine.
 

◎roast chicken. beef. Sausage...

1.randompotwarmfor 2 minutes, until fragrantdrop of oil2-3dropsgarlic,spinachanda pinch of saltwill beplaced in dish,

   covered withlid, heattime5 minutes+2 minutes, topped with a littlefragrant oilbefore taking the wok off.

   Can besoldbythe supermarketcrisp onion.Crisp garlic.Stir invegetablescan besimmered.


◎stir-fried vegetables. ...

1.randompotwarmfor 2 minutes, until fragrantdrop of oil2-3dropsgarlic,spinachanda pinch of saltintothedish,

   covered withlid, heattime5 minutes+2 minutes.
 
 
◎drybakednuts....

1.thewalnutsorpine nutsinto thewokand cover withlidrandom, time 5 minutes+heat5 minutes.

2.Remove from heatbefore addingthe right amount ofsaltorsugar.

 
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